I ran three miles today. Still fat, but I ran three miles:-). Three more tomorrow and every day thereafter. Paul On May 28, 2007, at 4:37 PM, Mark Roberts wrote:
> AlexG <[EMAIL PROTECTED]> wrote: > >> Wanna get in shape? >> Set a goal, snap a pic of youself, and join the PDML Traineo group! >> >> http://pdml.groups.traineo.com/ >> >> "Because only Nikonians should be fatsos!" > > I did a hard 54 mile bike today. Missed a couple of days of running > (taking it easy for the holiday weekend!) but I'll be back to my > regular 45-50 miles a week after GFM. Erm, after I *recover^ from GFM, > that is! > > At least I won't have Frank to ride me into the ground on a long North > Carolina bike ride this Thursday like he did last year. :) > > > -- > PDML Pentax-Discuss Mail List > [email protected] > http://pdml.net/mailman/listinfo/pdml_pdml.net -- PDML Pentax-Discuss Mail List [email protected] http://pdml.net/mailman/listinfo/pdml_pdml.net
