Glad to hear about the kitchen.

If it's type 2 diabetes you may be able to do something about it.

Here's the science:
http://www.ncl.ac.uk/magres/research/diabetes/reversal/#publicinformation

Here's a popularised version:
https://thebloodsugardiet.com/

Still probably features more zucchini than any human really wants to eat, but 
you have to make some sacrifices. I found it when I was looking for ways to 
eliminate extrinsic sugar from my diet to help get on top of gout.

B

On 2 Apr 2018, at 23:36, John 
<[email protected]<mailto:[email protected]>> wrote:

Back in January my doctor told me I have diabetes. It's not so bad I have to 
check my blood sugar every day yet, just once a week so far.

But one of the things I am having to do is attend "healthy cooking" classes. 
Today was "Garlic Parmesan Zucchini Noodles" and "Braised Cod w/Leeks".

I already know how to cook healthy, my problem is my kitchen is still torn up. 
I've been working on it, but progress is slow. Just for a lark I decided to 
stop by the Habitat for Humanity "Re-Store" and see if there was anything I 
could use. As it turned out ...

Got a full depth 36" lazy-Susan base cabinet & a 24" double door base cabinet. 
Heavy birch plywood, no particle board; no measuring out from the wall to make 
it come out to 36". Dark mahogany stain, so I guess I know what color my 
kitchen is going to be once I get it finished. The pair cost me less than half 
what the lazy-Susan cabinet alone would have cost retail.

Neighbor across the street helped me move it in & sit it in place where it's 
going to be when I install it.

Photos later. I've got a photography club meeting in half an hour & I still 
need to take a shower. It was 80°F out there today.

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