Annam or Food in Hinduism

Annam means food. According to Hindu scriptures, annam is a form of Brahman
(annam parabrahma swaroopam). In the Prasna Upanishad we find this
description of Brahman as food: "Food is in truth the Lord of Creation.
>From food seed is produced and from this beings are born."

Food is the characteristic of mortal life. For Brahman in His aspect of
Death, the whole world is His food. He devours everything. If the embodied
Self is the subject. food is the sum total of all the objects and
diversity. And what connects them together are hunger and thirst, which
Brahman created in the begining, after He manifested Death. Brahman as the
enjoyer in creation, and the Self in the body, enjoys the food as the
object of enjoyment. In this sense, food is not only what we eat but also
the sense-objects we perceive. The food consumed by the body is shared by
the deities present in the organs with the help of fire which helps in the
digestion and with the help of Breath, which helps in its circulation
through the various channels present in the body.

According to the Brihadaranyaka Upanishad, Brahma created seven kinds of
food. "He provided the gods with two. Three he made for himself. One he
gave to the animals. On that rests everything whether it breaths or not."
What he gave to the animals is  milk.

Hindu texts refer to the physical body as annamaya kosa or food body
because it is produced by food. It is the outermost sheath of our five
sheaths. The remaining four bodies are the breath body, the mental body,
the intelligence body and the bliss body which surround the inmost atman.
The Taittiriya Upanishad describes these different bodies in detail. The
following verse describes the physical body: "All beings that exists on
earth are being born of food. Thereafter they live by food. Again
ultimately they go back to it and merge to become food. So verily food is
the eldest of all creatures. On that basis food is called the medicine
(aushadham ucchyate sarvam) of all. Those who meditate upon Brahman as food
will obtain all food. From food are born all beings and after being born
the grow by food. Food is eaten by all beings and in the beings all beings
are eaten by food. Therefore food is called annam."

The food body is also identified with the earth element (mahabhuta) because
it consists mostly of the earth matter. The gross body is the seat of our
senses and it receives nourishment through the senses and food. It is
responsible for our bodily desires and bondage to earth. When a person dies
he leaves his food body behind and goes to other planes of existence
depending upon his previous karma. The Taittiriya Upanishad explains the
process in detail:

That which is in man is also in the sun. He who knows thus, upon leaving
this world and the self made of food first attains the self made of prana
(breath), next the self made of mind, next the self made of buddhi
(intelligence) and lastly the self made of bliss.

Hindu spirituality books

Food occupies an important part in the religious life of Hindus. Food is
offered to ancestors during rituals. Food is offered to gods during their
invocation ceremonies. Food is offered to deities in the temples. Food is
served to the poor and the needy as part of seva or charitable service.
Food is also served to the animals and birds as a part of religious duty.
Food is offered to one's personal deity before eating. It is believed that
when food is offered to one's personal deity before eating it, the deity
would neutralize harmful energies contained in the food. In the Taittiriya
Upanishad. Varuna gives an advise to his son Bhrigu (Chapter 3,
Bhriguvalli) that he should consider it as a duty not to disrespect food,
not to reject food, keep plenty of food and provide without fail whatever
food that is made in the household to the guests who come to visit.

Prasna Upanishad

Hindu texts also put heavy emphasis on eating the right kind of food. Food
is the main source of energy for the physical body. Whatever food that we
eat impacts the triple qualities of sattva, rajas and tamas in our bodies,
which inturn impact the balance of our minds and bodies.  The Bhagavadgita
recognizes three kinds of food in terms of the qualities each promotes.
Food that is freshly made, juicy, oil, tasty and agreeable is sattvic food.
It promotes longevity, purity, strength, health, happiness and
cheerfulness. Food that is bitter, sour, salty, hot and pungent is rajasic
food. It causes pain, grief and disease. Food that is half cooked, rotten,
stored, stale, putrid, left over, half eaten and impure is tamasic food. It
promotes slothfulness, cruelty and evil nature. The  Bhagavadgita declares
that the sacrifice in which no food is distributed is tamasic sacrifice, in
which food is distributed with some selfish intent is rajasic and the
sacrifice in which food is offered without any desire for its fruit is
sattvic.

The Hindu dharma shastras 1 prescribe a number of rules to be observed
before, during and after eating food. There are specifications as to what
kinds of food should be eaten, in whose company it should be eaten or
avoided, what vessels should be used to eat, most of which would not make
any sense in the present world. For example one of the rules says we should
not eat any readymade or prepared food from the market or food that was
prepared a night before. Likewise there are rules prohibiting intoxicating
drinks, sheep  milk, camel milk, cow milk within ten days after the cow
gives birth, food mixed with herbs, mushrooms, garlic, onions, leeks, meat
of one hoofed animals, pigs, bulls, birds (like cock) that scratch their
feet, swans, cranes, five toed animals with some exceptions and food
touched or cooked by impure persons. The shastras also prohibit eating food
which is prepared in certain places (in the house of a near relation where
a person has died recently) or during certain periods or offered by certain
classes of people (food prepared by a professional physician or a eunuch).

Brihadaranyaka Upanishad

A majority of Hindus are non-vegetarians. They may not however eat meat as
regularly as in the west especially because meat is more expensive in
India. The number of strict vegetarians is comparatively less but their
number is growing as more and more people are drawn into spiritualism.
Jainism and Buddhism did bring some awareness about vegetarianism because
of their emphasis on non-injury to living beings, but it is difficult to
say how much influence they had on the masses. Meat eating was not
prohibited for Hindus in ancient India. Technically there is a religious
permission to eat meat especially for those who are not initiated into
spiritual life or into priestly duties. Certain types of meat was not
allowed. So was meat eating on certain days in a week or certain festival
days.



If we go by the beliefs of Hinduism, meat eating impacts the development of
the five sheaths and delay our spiritual advancement. Beside it is bad
karma to indulge in the killing of animals or support it through buying and
eating animal flesh. Most important of all it impacts the collective karma
of entire nations and the planet itself and delay our planet's further
evolution. So long as we indulge in killing animals on our planet either
for pleasure or for food, violence and aggression will continue to effect
our lives in one form or the other.

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K Rajaram IRS 111225

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