Wish I could help but I've always blamed my trouble sleeping on not being able
to move around. Of course these days, being a federal worker, I am concerned
about losing my job that I've worked at for over 20 years. That's another story
but I'll be interested in hearing how others sleep.
Jeff On Thursday, February 27, 2025 at 03:19:22 PM PST, Eric Olson
<[email protected]> wrote:
Do you have trouble sleeping? I can't sleep for sh#t even when I take
ambien and melatonin. The obvious problem of not being able to toss and
turn to get comfortable is something we all share. The big problem for
me is that I can't shut my mind off. I can't help but worry about
everything and nothing. Even if I am not worried about something, I
can't just clear my mind. How about all of you? Any tips from a quad
perspective? I have read every article about sleeping well.
