Sounds good. Thanks for these. We made split pea and ham soup this past 
weekend. Wonderful stuff on a cold winter day.
Paul

 -------------- Original message ----------------------
From: ann sanfedele <[EMAIL PROTECTED]>
> annsan's recipe's for Southwestern style 3 bean soup, cornbread and beef 
> stew
> 
> ______
> southwestern 3 bean soup
> 
> 1 cup pintos
> 1 cup white beans
> 1 cup split peas
> 
> water to cover in a heavy 2 quart pot - preferably cast iron
> put in cold water bring to boil - boil about a minute turn off
> and let stand for about 1 hour
> 
> return to stove, add
> one ham bone,
> 1 yellow onion, chopped
> 1 tblsp marjoram,
> 1 tsp ground cumin,
> 1 tblsp dried rosemary,
> 1 tlbsp paprika,
> 1/2 tsp chili powder
> pinch of nutmeg
> add more water
> 
> bring to boil, cover , simmer for 3 hours
> check now and then to make sure nothing is sticking to the bottom of the pan
> and add cool water to slow down simmering a bit now and then
> 
> No salt is needed, as the ham bone should have plenty.
> _______
> 
> Annsans Beef Stew Recipe
> 
> 1 ½ to 2 lbs beef shin bones, cut the meat in chunks, put the bones in 
> as is
> 1 yellow onion
> 1 very large carrot, sliced thick
> 4 stalks of celery  sliced in 2 or 3 lengths
> 4 large white or red potatoes, peeled and cut in a few pieces each
> 
> 1 teaspoon ground rosemary
> 1 tablespoon dried dill
> 
> 1 half cup Trader Joes Marinara sauce with Roasted garlic
> (or any marinara sauce, but this is the best)
> 
> 1 half can Campbells golden mushroom soup.
> (For fungi rejecters, Beef Broth can be used instead)
> 
> 3 or 4 tablespoons grapeseed oil
> 
> black pepper
> 
> If you have an iron pot it will best  but any large pot will do.
> heat the oil and brown the meat and bones in it. then add the
> onion, sliced and stir a bit more.
> 
> Sprinkle the meat with the ground rosemary, add about 3 cups of water,
> the marinara, the golden mushroom soup, the dill and vegetables except
> the potatoes bring to a boil and then cover and simmer for 3 hours.
> Add the potatoes and cook for another 30 to 45 minutes.
> 
> The stew is soupy, not too thick. It is best after it has been 
> refrigerated overnight or even over two nights.
> If the soup thickens too much, add water and a bit more golden mushroom 
> soup (you have saved the remaining
> half a can.)
> 
> Importrant! both the marinara sauce and the golden mushroom soup have salt
> in them  more than enough. Dont add salt to this stew!
> 
> 
> 
> 
> 
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