My googling also suggests that it might be low frequency flickering and
PWM/dithering. Turning on night light/redshift does not help. Turning on
dark mode doesn't help either.

For the PWM thing, I tried the solution at
https://superuser.com/a/707852/1261816 but that only made my screen go
dark and removed ability to change brightness while not helping with
eyestrain. I think that solution works for some specific older GPUs
only.

I also tried solution at https://ledstrain.org/d/785-eyestrain-when-
switching-from-windows-to-linux/24 for PWM on my screen but I think that
is outdated too as xrandr didn't seem to recognise the option.

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https://bugs.launchpad.net/bugs/1920106

Title:
  Eye strain on using ubuntu but not windows

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