---------- Forwarded message ---------
From: N Sekar <[email protected]>
Date: Tue, Oct 7, 2025, 6:46 PM
Subject: Fwd - our mood and health
To: Kerala Iyer <[email protected]>, Narayanaswamy Sekar <
[email protected]>, Chittanandam V. R. <[email protected]>,
Rangarajan T.N.C. <[email protected]>, Suryanarayana Ambadipudi <
[email protected]>, Mathangi K. Kumar <[email protected]>,
Rama (Iyer 123 Group) <[email protected]>, Mani APS <[email protected]>,
Srinivasan Sridharan <[email protected]>



In Israel, scientists conducted a remarkable study. A single drop of a
participant’s blood was placed under a microscope and projected on a
screen. What they saw was captivating: bacteria slowly moving around… and
macrophages — the “clean-up crew” of the blood — just lying dormant.

The bacteria were wandering freely, as if on a peaceful evening stroll. The
macrophages? Fast asleep, ignoring their job entirely.

Then something unexpected happened. The participant was shown a funny movie
— and as their mood lifted, the macrophages suddenly “woke up.” One of them
rolled over to a nearby bacterium and started devouring it with real
enthusiasm.

This wasn’t lunch time. This was science.

🧠 Our mood directly influences our immune cells.

Here’s the twist: the blood sample had been separated from the participant
and was in a different room. Somehow, the change in the participant’s
emotional state affected the blood at a distance.

When researchers switched to horror film clips, the opposite happened. The
bacteria became energized, multiplied rapidly, and even started attacking
the macrophages, forcing them to retreat.

👉 The state of our consciousness plays a critical role in maintaining our
inner ecosystem.

And it doesn’t stop with us. Since our relatives share our bloodline, our
emotional states can influence their immune systems too — even across
continents. This is what some call “family immunity.”

A watchmaker once shared a story: whenever his left index finger would
start twitching — making his delicate work impossible — he wouldn’t massage
it or take supplements. He’d call his mother, thousands of kilometers away,
and say:

“Mom, you’re worrying again! Stop it — I can’t work like this!”

Even mild maternal anxiety was enough to affect his physiology.

🌿 The takeaway:
The old saying “It’s my life, I’ll do what I want” is outdated. Our mental
state impacts not just our health, but the well-being of those we love.

So, find ways to cultivate joy, laughter, and inner harmony — not just for
yourself, but for your entire “immune tribe.”

PS: This reminds us of Norman Cousins, who famously healed from a terminal
illness through laughter. His story, told in “Anatomy of an Illness”
(1976), showed that positive emotions can activate the body’s healing
systems. Turns out, “Laughter is the best medicine” isn’t just a saying —
it’s physiology.
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