Arjuna was on the battlefield, facing his enemies and was filled with
doubts and fears. He was hesitant to fight and was on the verge of giving
up. Then, Lord Krishna gave him a series of teachings that are still
relevant today. The Bhagavad Gita is a treasure trove of wisdom that can
teach us a lot about mindfulness and living a more fulfilling life.

One of the Bhagavad Gita’s fundamental teachings is the importance of
mindfulness. Mindfulness is being fully present at the moment without
judgment or distraction. It is a practice that can help us to live a more
peaceful and fulfilling life.

Krishna teaches Arjuna that the mind is the cause of both bondage and
liberation. When the mind is uncontrolled, it can lead to negative thoughts
and actions. But when the mind is controlled, it can lead to liberation and
freedom. Krishna teaches Arjuna that the path to controlling the mind is
through meditation and mindfulness.

In the Bhagavad Gita, Krishna teaches Arjuna about the three gunas, or
qualities of nature – sattva, rajas, and tamas. Sattva is the quality of
purity, goodness, and clarity. Rajas is the quality of passion, activity,
and restlessness. Tamas is the quality of darkness, ignorance, and inertia.

Krishna teaches Arjuna that the gunas are present in all of us and that we
must strive to balance the three qualities. We need the quality of sattva
to cultivate mindfulness and clarity. We need the quality of rajas to take
action and pursue our goals. And we need the quality of tamas to rest and
rejuvenate.

Krishna also teaches Arjuna about the importance of detachment. Detachment
does not mean that we should not care about the world, but rather that we
should not be attached to the fruits of our actions. When we are attached
to the outcome of our actions, we can become trapped in a cycle of desire
and suffering.

Krishna teaches Arjuna to focus on her duty without worrying about the
outcome. When we do our duty with a sense of detachment, we can find peace
and fulfilment, even amid chaos.

Another important teaching of the Bhagavad Gita is the concept of karma.
Karma is the law of cause and effect – every action we take will have
consequences. Krishna teaches Arjuna that we are responsible for our
actions and should strive to act according to dharma, or right action.

Krishna teaches Arjuna that we should act without attachment to the fruit
of our actions. When we act by dharma, we can create positive karma,
leading to a more fulfilling life.

The Bhagavad Gita also teaches us about the importance of surrender.
Surrender does not mean giving up but rather letting go of our ego and
trusting in a higher power. Krishna teaches Arjuna that we should surrender
to the divine will and trust that everything will work out.

In conclusion, the Bhagavad Gita is a timeless text that can teach us much
about mindfulness and how to live a more fulfilling life. The teachings of
Krishna to Arjuna are still relevant today. They can help us to cultivate a
sense of peace and clarity in our lives. Practising mindfulness,
detachment, and surrender can create positive karma and live a life of
purpose and fulfilment. THE PURPOSE OF LIFE IS TO WORK WHERE EVEN AS GOD
THERE IS NOTHING TO DO YET HE SHALL WORK. AND WORK FOR WELFARE AND
DISTRIBUTION INSTEAD OF KAMYA KARMA. THIS STATE OF STHITHA PRAGNA WOULD
RAAISE ONE’S STANDARDS AND PLACE HIM ON HIGH LEVEL IS THE KISSION.

K Rajaram IRS 17825

On Sun, 17 Aug 2025 at 08:50, Jambunathan Iyer <[email protected]>
wrote:

> Negative feelings are like weeds; if you don't fully extract their roots,
> they will keep coming back. So take control of your attitude. Look at
> what's right. Believe in yourself. Ignore those who try to discourage you.
>
>
> *N Jambunathan , Chennai " What you get by achieving your goals is not as
> important as what you become by achieving your goals. If you want to live a
> happy life, tie it to a goal, not to people or things "*
>
>
>

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