THE CORRECT TIMING TO DRINK WATER WILL MAXIMIZE ITS EFFCTIVESS TO THE HUMAN BODY ; 1) 2 GLASSES OF WATER 30 MINUTES B4 MEAL WILL HELP DIGESTION.... 2) 1 GLASS AFTER YOU WAKE UP HELPS ACTIVATE INTERNAL ORGANS... 3) 1 GLASS B4 YOU SLEEP WILL HELPAVOID STROKE OR HEART ATTACK AT MINDNIGT.. 4) 1 GLASS AFTER TAKING A BATH HELPS LOWER BLOOD PRESSURE... Thanks & Regard's Zafar Iqbal
