Like I said, when I was first injured they would wrap my feet / lower legs
with ace bandages.  Whenever I go into the hospital, they put something
like this on me except they aren't  heated.  A nurse friend of mine thinks
it's a bad idea.  He thinks doing it makes me more likely to throw a clot

https://www.target.com/p/foot-dr-air-o-thermo-full-leg-air-compression/-/A-87855271?ref=tgt_adv_xsf&AFID=google&CPNG=Beauty+-+Target+Plus&adgroup=37-8

https://www.walmart.com/ip/FitRx-RecoverMax-Leg-Massager-Heated-Compression-Leg-and-Foot-Massager-with-Multiple-Massage-Intensity-and-Heat-Levels/505146401?wmlspartner=wlpa&selectedSellerId=0&wl13=2452&gclsrc=aw.ds&adid=22222222277505146401_117755028669_12420145346&wl0=&wl1=g&wl2=c&wl3=501107745824&wl4=pla-394283752452&wl5=9018788&wl6=&wl7=&wl8=&wl9=pla&wl10=8175035&wl11=local&wl12=505146401&veh=sem_LIA&gclsrc=aw.ds&gad_source=1&gclid=Cj0KCQjws560BhCuARIsAHMqE0GN7raCYX4BSLSHM3o_Q5-jggDDmRFlhMiB2KkIMlHiL-Q1Bhmrr00aAhA7EALw_wcB

https://www.temu.com/foot-and-leg-and-calf-compression-massager-for-circulation-with-heat-and-compression-for-relaxation-gift-for-chrismas-thanking-giving-g-601099533901910.html?top_gallery_url=https%3A%2F%2Fimg.kwcdn.com%2Fproduct%2Ffancy%2Fb40a7328-5b61-4314-88b4-6a485f47c211.jpg&spec_gallery_id=2056406897&share_token=l2j6jWBpcOUoXAqm_4JCzGPkiaALT9fva_pbgHi2KYLkPwYSLAZ2kco9_lQz353Vztex9k60NvppiyDjF5xsCyhLmWJQdXefTCisydaZ569eKjPTJAcWCufcRTVHzdUn&refer_page_el_sn=209279&_x_vst_scene=adg&_x_ads_sub_channel=shopping&_x_ns_prz_type=-1&_x_ns_sku_id=17592290089660&_x_ns_gid=601099533901910&_x_ads_channel=google&_x_gmc_account=647900107&_x_login_type=Google&_x_ads_account=1919904652&_x_ads_set=21119328236&_x_ads_id=160974685118&_x_ads_creative_id=694312278211&_x_ns_source=g&_x_ns_gclid=Cj0KCQjws560BhCuARIsAHMqE0FgUEAvwCFe3tudKl9kaLpV4_A8sfy3NtW5qPMyeXttiajdNQLLgUAaAiI6EALw_wcB&_x_ns_placement=&_x_ns_match_type=&_x_ns_ad_position=&_x_ns_product_id=17592290089660&_x_ns_target=&_x_ns_devicemodel=&_x_ns_wbraid=Cj8KCQjwkJm0BhChARIuAJ8XqdphM-ityb-VLqJi7Dq9h61MrnwwwmrBY5gspiGv8shc_JiL5O9UHJJGHxoCl7Q&_x_ns_gbraid=0AAAAAo4mICGXKLtxnA9xRdV-QnnKtjxO3&_x_ns_targetid=pla-321962298361&refer_page_name=kuiper&refer_page_id=13554_1720217089525_z5l4au3xfp&refer_page_sn=13554&_x_sessn_id=ngh7u5l4ay

On Fri, Jul 5, 2024 at 2:00 PM Nichole Rohling <[email protected]>
wrote:

> My bed is adjustable and I do elevate the foot of it in addition
>
> to propping them up in a wedge. My legs are definitely higher than
>
> my heart.
>
>
>
> Nicki
>
>
>
> *From:* Eric Olson [mailto:[email protected]]
> *Sent:* Friday, July 5, 2024 1:37 PM
> *To:* Nichole Rohling
> *Subject:* Re: [QUAD-L] Venous Insufficiency
>
>
>
> The only thing I could suggest is, when you tilt back, put some pillows
> under your legs to really get your feet as high up as possible.  Does your
> bed go in trendelenbourg?
>
>
>
> On Thu, Jul 4, 2024 at 3:41 PM Nichole Rohling <[email protected]>
> wrote:
>
> Yes I do wear the compression stockings that are the tightest 30/40
>
> Dr. didn’t say anything about my bulging vein this time. It used to
>
> go down within minutes of getting in bed and would be concaved down
>
> my entire shin until I was up  24 hours because of severe weather and had
>
> nobody to get me in chair if I needed to get in my safe room.
>
>
>
> My primary wasn’t concerned with bulging vein other than I had phlebitis.
>
> I’m on blood thinner for a DVT in 2008.
>
>
>
> Nicki
>
>
>
> *From:* Eric Olson [mailto:[email protected]]
> *Sent:* Thursday, July 4, 2024 12:54 PM
> *To:* Nichole Rohling
> *Cc:* [email protected]
> *Subject:* Re: [QUAD-L] Venous Insufficiency
>
>
>
> If I had a golf ball bulge in my leg, I would be worried about a blood
> clot.  You didn't mention if you used compression stockings
>
>
>
> On Tue, Jul 2, 2024 at 5:43 PM Nichole Rohling <[email protected]>
> wrote:
>
> I have several issues going on with my legs. Yes I tilt back and I prop my
> feet up on a wedge in bed.
>
> I typically spend 14 hours a day in bed and now I think that it caused
> more harm than good.
>
> The great Saphenous vein in left leg has about a golf ball size bulge just
> below my knee.
>
> I’m not sure what the doctor’s solution is going to be so I was curious if
> anyone has had vein
>
> removal, laser, or radiofrequency treatment.
>
>
>
> Nicki
>
>
>
> *From:* Eric Olson [mailto:[email protected]]
> *Sent:* Tuesday, July 2, 2024 2:34 PM
> *To:* Nichole Rohling
> *Cc:* [email protected]
> *Subject:* Re: [QUAD-L] Venous Insufficiency
>
>
>
> When able bodied people walk, the muscles in their feet and legs push
> fluid back to the heart.  Our bodies don't do that, so fluid pools in our
> feet.  My feet are always swollen to some degree.   Compression stockings
> are a must.  When I was in rehab, they would wrap my legs with ace
> bandages, but that is a pain.  Do the legs of your chair elevate?  Keeping
> your legs elevated might help a little.  Truthfully, the best thing to do
> is to tilt back often to let the blood pooling in your feet travel back
> towards your heart. If you could tilt back with your feet elevated, it
> would really be helpful.  Good luck
>
>
>
> On Mon, Jul 1, 2024 at 3:40 PM Nichole Rohling <[email protected]>
> wrote:
>
> Anyone else here have Chronic Venous Insufficiency of your lower legs?
>
> I’m having issues with a bulging vein, venous ulcer (hole), etc
>
> If so, what treatments have you received?
>
>
>
> Nicki
>
> C5
>
>

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