[QUAD-L] anxiety

[Shirley Bell]

Hi Greg, YES!!!! I had the same thing happen. I got help from a PT who was 
trained in Cranial sacral therapy she opened up my chest and I was able to 
breath better especially in bed when its worse. I still see her once a month 
she helped with posture as well. Google it. it changed my life as I was just 
like you with it all. vit b also helps with anxiety. I practice deep breathing 
as well. ask me more if you want. I know it sucks what you experiencing. shirl