I do range of motion. No I don't have any other medication for bone building that I am aware of. Q
On Wednesday, September 30, 2015, Gmail <[email protected]> wrote: > I do a serious of stretching for a good 10 minutes ... then I meditate. > Bobbie > > Smile Everyday > > On Sep 30, 2015, at 9:02 PM, Larry Willis <[email protected] > <javascript:_e(%7B%7D,'cvml','[email protected]');>> wrote: > > Quadius, do you take any of the other "bone-building" drugs? Or exercise? > > Larry Willis > Retired and proud of it > > > Begin forwarded message: > > *Resent-From:* [email protected] > <javascript:_e(%7B%7D,'cvml','[email protected]');> > *From:* Quadius <[email protected] > <javascript:_e(%7B%7D,'cvml','[email protected]');>> > *Date:* September 30, 2015 at 8:00:08 PM EDT > *To:* Bryce Willis <[email protected] > <javascript:_e(%7B%7D,'cvml','[email protected]');>> > *Cc:* "[email protected] > <javascript:_e(%7B%7D,'cvml','[email protected]');>" < > [email protected] > <javascript:_e(%7B%7D,'cvml','[email protected]');>> > *Subject:* *Re: [QUAD-L] Calcium* > > I had osteopenia, but they still took me off excessive amounts of calcium > about 10 years ago. There was a study on this back then which said the same > thing. I have had copious amounts of bladder stones and a large kidney > stone which developed. So far I am doing better with the bladder stones and > a kidney stone is 9 mm, but in a position where it doesn't seem to be > causing too much problem. > > It's better to just get the calcium in a multivitamin and take it in > through other vegetables. > > Quadius > > On Wed, Sep 30, 2015 at 7:25 PM, Bryce Willis <[email protected] > <javascript:_e(%7B%7D,'cvml','[email protected]');>> wrote: > >> Well, just watched an ABC news report that said calcium supplements do >> absolutely no good and may actually cause organ damage. Calcium has always >> been a quad's main defense against osteo.....hasn't it? IIIIIIIIIIIIiiii am >> a man of constant sorrooooooow...I've seen troubles all my days! We got us >> some obstackles boys! He done gone and got saved! >> >> >> Sent from my iPad >> > >
