Octogenarian wishing to eat a balanced diet:
* vainly searches for weekly grocery list.
* nutritionist offers a weekly meal plan:
+ designed to be "attractive" to potential dieter.
+ whose last line is "prepare a weekly shopping list" ;{
* finds USDA documenting "... the basis for the maximum Supplemental
Nutrition Assistance Program (SNAP) benefit allotments.[1]
I'm looking for a spreadsheet/table/??? for a nominal 2000 calorie diet
categorized by the first column of those tables.
A discussion of "HOW to search for a useful spreadsheet?" could also be
useful to many.
TIA
[1] "Thrifty Food Plan,2021"
https://fns-prod.azureedge.us/sites/default/files/resource-files/TFP2021.pdf
[see tables A4.1 thru A4.15]
