> 
> G'day All,
> 
> So over the last few months I've made mention of the fact that I've
> been on a bit of a health kick since Feb. I was browsing through some
> old photos of myself today & I hardly recognise the chubby face in
> those shots.
> 
> Anyway, I've lost in the order of 20-30kg. This shot illustrates just
> how successful I've been:
> 
> <http://farm3.static.flickr.com/2459/3610166223_2e7bdb5b83_o.jpg>
> 
> No gut sucking involved.
> 
> Those pants used to fit without a belt. Now they wouldn't stay up for
> 1 second without.
> 
> Still got a long way to go until I get where I want to be, but the
> signs of progress & my overall improved fitness level are heartening
> (I can now run up 5 flights of stairs 2 at a time without wishing I
> was dead).
> 
> Carry on.
> 
> Cheers,
> 
> Dave

Not much down there, is there?!

Bob


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