Joe,
> A flash meter would be extremely handy for this type of work.
> 
> The other alternative is to get a good diffuser - Stofen OmniBounce or
> Lumiquest Softbox and just use the 280T.  I had more pleasing results
> with that combination than using flash + RTF with contrast control.
> 
> HTH,
> 
> 
> Bruce
Joe:
I just did some flash work for a friend(yep,we still are<g>)I find the 280T with
a small piece of plastic for forward direction,and an 8' ceiling, bounce well.I used a
Pocket
bouncer and a home made diffuser that did well, threw.I have not tried the rtf and 280
together yet
to answer your other quiry.

Dave            


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