On Sun, Oct 18, 2026 at 09:21:43PM -0700, Kevin Williams wrote: > What is something that has worked well for any of you?
"Posture Up" Wavepads are nice for typing. I've found that gym or other physical activity works best for prevention. Once symptoms occur, regular careful stretching of wrist and finger joints (30 seconds at a time) to stimulate blood flow helps me with recovery. Just letting the muscles rest tends to make symptoms worse. Of course, go see a physician if the pain doesn't subside on its own.
