A bit more than I think we need but I like it!

On 5/6/2025 10:13 PM, Wayne Burdick wrote:
Amen, Mike. All long contests should feature 20 minutes of on-air activity followed by 10 minutes of calisthenics and be scored like ( QSOs x sections ) / ( blood pressure x cholesterol ).

Wayne
N6KR

On Tue, May 6, 2025 at 9:04 PM Mike Fatchett W0MU <[email protected]> wrote:

    I have been protesting loudly about 48 hour contests with no forced
    breaks and how bad that is for the operators.  The sponsors don't
    seem
    to care.  A real shame.  During one of the Iraq wars we lost a
    reporter
    because of this.  He was stuck in an armored vehicle for a very long
    time unable to really move around and died from this.

    None of us are getting any younger.

    Stay active, stay alive!

    W0MU

    On 5/2/2025 11:43 AM, Wayne Burdick wrote:
    > Hi all,
    >
    > No, DVT is not, in this context, the rate of change of voltage
    over time.
    > But it is about things not changing enough.
    >
    > I was thinking the other day about how many sequential hours we
    all spend
    > sitting on a cross-country flight. This was on my mind because I
    have one
    > coming up -- to Dayton, Ohio. Then I thought about an article I read
    > recently, reminding me how sitting for long periods of time just
    isn't good
    > for human anatomy. They say you need to get up every 20 minutes
    or so and
    > walk around, stretch, feed your pets, get the mail, whatever.
    Anything but
    > sit for hours on end. Pun intended.
    >
    > Why? DVT...deep-vein thrombosis. (I hear you saying, "WTF?" But in
    > fairness, I did put "OT" in the subject line.)
    >
    > In short, prolonged inactivity can cause DVT and complications
    thereof.
    > I'll spare you the details, as I'm not qualified (just Google
    it), and I've
    > never had it myself. Let's just say the consequences can be scary.
    >
    > Then I thought of ham radio. At times we're at the inert,
    > four-paws-in-the-air, bleeding edge of the bell curve in terms
    of sitting.
    > Not just for hours. For some events it's large fractions of a day.
    >
    > With renewed awareness I now use nannyware to periodically break
    me out of
    > a techno-trance.
    >
    > Though avoidance of DVT was never a stated goal for our product
    offerings,
    > it's a happy coincidence that our portable gear gives some of us
    another
    > excuse to get out of our chairs. In hindsight I can see the
    benefit to our
    > customers at trade shows: they're more than their share of ageless,
    > timeless, energetic and athletic.
    >
    > Anything that encourages movement is in this category, of
    course, from
    > high-band HTs to bicycle mobile to climbing your tower.
    >
    > My advice...keep on truckin'. And thanks for the bandwidth.
    >
    > 73,
    > Wayne
    > N6KR
    >
    >
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