More explicitly:
How should I [who has *ability* to hyperfocus mitigated by distractibility {cf ADHD}] ask questions in this particular forum?

Why do I ask?
In my read with PDF related questions, my responses were essentially "Why are you trying to do?" rather than an answer to to a narrowly focused question.

A correct, but skew answer, could have been "to gain dietary information to lower probability of another heart attack". Nutritionists had given me answers that more a set of intermediary goals than actual things I could apply to daily life.

I had discovered a USDA document[1] that came close to being useful and was trying to think of a presentation format that would meet multiple goals. I hadn't yet determined that format, thus could not answer questions being asked.

In the meantime [GRIN]
I have discovered the source documents[2][3] used in preparing the above. Now I have to relearn how to extract specific content from spreadsheets. Something I haven't done in close to two decades.

But *THE* question remains.
How to ask narrowly focused questions which will get answers in this forum?

TIA





[1] Specifically Table A4.14 of _Thrifty Food Plan, 2021_
https://fns-prod.azureedge.us/sites/default/files/resource-files/TFP2021.pdf

[2] https://fns-prod.azureedge.us/sites/default/files/media/file/TFP_2021_Online_Supplement.xlsx

[3] https://fns-prod.azureedge.us/sites/default/files/media/file/TFP-2021-Disaggregated-Market-Basket.xlsx

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