Finally I figured it out. Using the intel-driver made it smooth & fast again as it used to be on this hardware. I had to add this:
>> /usr/share/X11/xorg.conf.d/99-intel.conf' ------ QUOTE BEGIN ------ Section "Device" Identifier "Intel" Driver "intel" # Option "AccelMethod" "uxa" EndSection ------- QUOTE END ------- Sooo, the "default" driver "glamor" does not work well with Intel GM45 Express Chipset x86/MMX/SSE2. Please adjust the support or make it use the intel driver instead. Thank you, Rado, enjoy